Events & Workshops
We are so excited to bring PiYo + Sculpt + Stretch to life in Canandaigua!
Join Julia Tiberio, Certified Pilates Instructor and Robyn Paige, Certified Yoga Instructor (E-RYT 500), for a fun class where pilates meets yoga and sculpt meets stretch in the beautiful setting of Synergy Social Wellness in Canandaigua, NY. This in-person event is the perfect opportunity to sweat it out and then unwind! The event will be held indoors and is open to all levels of fitness. The class will be held from 11:00am-12:00pm on the first Sunday of the month from January - April. You can buy a drop-in class or purchase a package at a discounted price for all four classes! Don't miss out on this unique experience where exercise is met with relaxation.
Click below for more details and to save your spot!
AWAKEN HER POWER: A Journey into Feminine Energy Workshop
Lorraine Santos and I invite you to reclaim balance in a fast-paced world, take impactful time for yourself, and rediscover your divine feminine power in a safe, supportive and inspiring group of women.
In this immersive workshop, you’ll experience:
-Sacred women’s connection circle
-Intention setting with Cacao
-Heart-centered lecture on the beauty and power of feminine energy
-Somatic movement and yoga practice
-Meditation with Reiki energy healing
-Guided journaling to deepen self-awareness
When: Monday, January 13th, 6 - 8:30pm
Where: THE ANNEX at KIN Event Space
Investment: $55
Spaces are limited to ensure an intimate and transformative experience. We cannot wait to share this journey with YOU!