YOGA CLASS SCHEDULE

Elevate

Elevate is a NEW state of the art facility located in the newer back portion of the Village Gate! Your first class is FREE! Use the booking link below to sign up. All Power Flow classes are Infrared heated.

Monday 12pm/ Hot Power Flow (45 min)

Tuesday 5:45pm / Hot Power Flow

Wednesday 12pm / Hot Power Flow (45 min)

Thursday 8:45am / Stretch & Recovery

Frequency Wellness Space

Kindly book your classes below!

Thursday 7pm / Yinyasa Yoga (Vinyasa + Yin combo)

*Because community is everything, I offer fellow Yoga Instructors 50% off class drop ins. Contact me to receive your coupon code!